Scoliosis
Below is an overview of symptoms often related to the exercise video Scoliosis:
Scoliosis, lateral spinal curvature, weak back, pelvic imbalance, back and shoulder pain,
pelvic torsion, leg length differences, core stability, back muscle strengthening, back flexibility, abdominal muscle strengthening.
If you would like to DOWNLOAD and own the video, or watch a ‘one off’ PAY PER VIEW of any of the exercise videos, return to our Home Page from where they can be purchased.
VIDEO FORMAT
Scoliosis video is available in several video file formats:
Flash Video (flv) – Scoliosis_clip_flv.flv 165MB
QuickTime Movie MOV (H.264) – Scoliosis_H264_169.mov 145.4MB
MPEG4 Movie (mp4) – Scoliosis_clip_mp4.mp4 96.7MB
Duration – just under 25 mins
FLV (Flash Video) version will work on most PCs/Macs
MOV h.264 – most common video format, works on most systems
MP4 version (a much smaller and lower resolution version & smaller file size) for iPad or iPhone usage.
Most PCs/Macs will have Flash Player installed – if you need it, you can download it for free from the Adobe Flash Player website.
