Testimonials

“I wanted to do Pilates to gain core strength and tone my body, post having children – Gina would come to my house or train me at the local gym at my convenience and we would train for an hour at a time. I learnt a lot about Pilates and how to use my muscles properly. My body changed dramatically and for the better.

Gina has a warm and gentle character. She knows so much about all levels of fitness and Pilates and was professional at all times. When I had a back injury, Gina John could also help me with my back pain. She supported me with back stretches and extra exercise so it wouldn’t be re-occurring. I got fit and healthy at the same time. Many thanks Gina!”

Sadie Frost

“Gina at The Osprey Clinic was highly recommended to us by a friend who received great help and advice for severe back problems. I went in late 2009 for ankle wear-and-tear including a rather painful osteophyte. Gina read the results of my MRI scan and explained the damage very simply. She then examined my posture and recommended orthotics, which have been very beneficial. After that, she patiently massaged and exercised the ankle and limb generally every week as well as the knee of the other leg which was a bit ropey and gave me stretching and Pilates exercises to do. There was already improvement after three or four weeks and after four months, I was able to stop the visits. I have suffered little if any pain in the two and a half years since, go for walks daily and continue the exercises about three times (about 20 minutes) weekly. My husband also went to Gina for back and hip problems and was similarly helped with massage and given exercises which he does daily (about 7 minutes worth) and they keep him fully flexible.

Gina’s background and knowledge and understanding of the body’s muscles and joints etc. is second to none and her kindness, ability and genuine wish to help the individual is not often found these days.”

Retired 70′s, Belsize Park

“I was delighted that my foot pains completely recovered after two sessions at Gina John’s clinic and by following her advice with exercises and wearing orthotics. After suffering from foot pain for several years, I can now walk, travel etc. without any problem.”

Alicia Gilardoni

“I joined Gina’s Pilates classes seven years ago as a very unfit middle aged woman with zero coordination! From the outset Gina gave me the confidence and motivation to believe that I could improve. From a tentative start I now attend classes twice a week and have a private class on Sundays.

Gina’s medical knowledge and professional training means that she is able to give individual informed advice and ensures that every person has an individual safe programme. The classes are varied and enjoyable and can be a lifeline after a stressful job whilst the private class is individually tailored and is more intensive including the use of the Swiss ball.

I am hooked on my classes which I believe have improved my posture, confidence and wellbeing and I recommend her without hesitation, as would the rest of the class.”

Lynda, North London

“I have been seeing Gina regularly for the last four years because of serious problems and pain with my back. I have found her an exceptional practitioner in that she combines a very detailed knowledge of how the body works, and the exercises that will make it work better, with a personality that inspires you to exercise seriously at home each day. I just wish I’d met her sooner.”

Diana Self (aged 87)

“After 4 sessions of Pilates with Gina I have been feeling stronger and fitter. The floor work on the mat has helped me to recover more rapidly than expected following a back operation for a lumbar stenosis; I would heartily recommend her approach.”

Judy H., Hampstead NW3